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	<title>Comments on: i want you: to drink kefir</title>
	<atom:link href="http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/feed/" rel="self" type="application/rss+xml" />
	<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/</link>
	<description>eating my way to health, peace, and place</description>
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		<title>By: Why does your office smell like fish? &#171; Fresh Cracked Pepper</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-2413</link>
		<dc:creator><![CDATA[Why does your office smell like fish? &#171; Fresh Cracked Pepper]]></dc:creator>
		<pubDate>Wed, 22 Jun 2011 00:19:55 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-2413</guid>
		<description><![CDATA[[...] morning, which involves almond butter, banana, water, and egg white powder. Not as good as my usual fruit-and-kefir concoction, but manageable. I couldn&#8217;t get the &#8220;gel per 25 minutes of activity&#8221; prescribed [...]]]></description>
		<content:encoded><![CDATA[<p>[...] morning, which involves almond butter, banana, water, and egg white powder. Not as good as my usual fruit-and-kefir concoction, but manageable. I couldn&#8217;t get the &#8220;gel per 25 minutes of activity&#8221; prescribed [...]</p>
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	<item>
		<title>By: Faith</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-2192</link>
		<dc:creator><![CDATA[Faith]]></dc:creator>
		<pubDate>Mon, 22 Nov 2010 22:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-2192</guid>
		<description><![CDATA[I love Kefir.  I even had a pronunciation argument with an in-law.  You pronounce it the right way and that is GREAT.  Keh-fear.  I wish I had some grains.  My family loves kefir.  Especially the 16 y/o and 2 y/o boys.  Still in search of free grains since the powdered culture is gross.  Great post.]]></description>
		<content:encoded><![CDATA[<p>I love Kefir.  I even had a pronunciation argument with an in-law.  You pronounce it the right way and that is GREAT.  Keh-fear.  I wish I had some grains.  My family loves kefir.  Especially the 16 y/o and 2 y/o boys.  Still in search of free grains since the powdered culture is gross.  Great post.</p>
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		<title>By: Lora</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-2188</link>
		<dc:creator><![CDATA[Lora]]></dc:creator>
		<pubDate>Tue, 16 Nov 2010 18:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-2188</guid>
		<description><![CDATA[I just was given some live Kefir grains a week and a half ago and it since drinking four times a day, I can notice a huge difference.  I suffer from a long list of food allergies and digestive issue.  For me to eat ment I am not going to feel well after words.  Well, in just this short time, I feel 100% better.  I can eat and feel well.  I have tried everything for the past two years to find something that helped me with my issues.  I finally found something that was not going to cost me my whole paycheck and worked.]]></description>
		<content:encoded><![CDATA[<p>I just was given some live Kefir grains a week and a half ago and it since drinking four times a day, I can notice a huge difference.  I suffer from a long list of food allergies and digestive issue.  For me to eat ment I am not going to feel well after words.  Well, in just this short time, I feel 100% better.  I can eat and feel well.  I have tried everything for the past two years to find something that helped me with my issues.  I finally found something that was not going to cost me my whole paycheck and worked.</p>
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		<title>By: Anonymous</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-1248</link>
		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-1248</guid>
		<description><![CDATA[I love, love, love, Kefir! Thanks for this great article that I would like to share with friends here in California!]]></description>
		<content:encoded><![CDATA[<p>I love, love, love, Kefir! Thanks for this great article that I would like to share with friends here in California!</p>
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		<title>By: cushsb</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-1173</link>
		<dc:creator><![CDATA[cushsb]]></dc:creator>
		<pubDate>Thu, 23 Apr 2009 16:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-1173</guid>
		<description><![CDATA[Hey,great post! I tried making yogurt once too and failed miserably. Searched the net for something else like kombucha but found this article instead on &lt;a href=&quot;http://www.goarticles.com/cgi-bin/showa.cgi?C=1508578&quot; rel=&quot;nofollow&quot;&gt;Forget Yogurt, Drink Kefir&lt;/a&gt;. 

Got myself some &lt;a href=&quot;http://www.yourkefirsource.com&quot; rel=&quot;nofollow&quot;&gt;Kefir Grains&lt;/a&gt; from the author and have started looking for recipes just like the ones you&#039;re making! 

I&#039;ve got to say, i&#039;ve never felt better and i hope you guys feel the same way! : )]]></description>
		<content:encoded><![CDATA[<p>Hey,great post! I tried making yogurt once too and failed miserably. Searched the net for something else like kombucha but found this article instead on <a href="http://www.goarticles.com/cgi-bin/showa.cgi?C=1508578" rel="nofollow">Forget Yogurt, Drink Kefir</a>. </p>
<p>Got myself some <a href="http://www.yourkefirsource.com" rel="nofollow">Kefir Grains</a> from the author and have started looking for recipes just like the ones you&#8217;re making! </p>
<p>I&#8217;ve got to say, i&#8217;ve never felt better and i hope you guys feel the same way! : )</p>
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		<title>By: Jen</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-1034</link>
		<dc:creator><![CDATA[Jen]]></dc:creator>
		<pubDate>Wed, 18 Mar 2009 14:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-1034</guid>
		<description><![CDATA[Hi Diane, yes, it really is it. Grains + milk + time = kefir. If you&#039;re in Syracuse you can pick them up from me. Otherwise, check out the sites I&#039;ve mentioned.]]></description>
		<content:encoded><![CDATA[<p>Hi Diane, yes, it really is it. Grains + milk + time = kefir. If you&#8217;re in Syracuse you can pick them up from me. Otherwise, check out the sites I&#8217;ve mentioned.</p>
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		<title>By: Diane</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-1032</link>
		<dc:creator><![CDATA[Diane]]></dc:creator>
		<pubDate>Wed, 18 Mar 2009 13:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-1032</guid>
		<description><![CDATA[Is that really all the instructions I need to make Kefir?  I don&#039;t have to heat the milk?  How about some more detailed istrucitons?]]></description>
		<content:encoded><![CDATA[<p>Is that really all the instructions I need to make Kefir?  I don&#8217;t have to heat the milk?  How about some more detailed istrucitons?</p>
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		<title>By: Cica</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-482</link>
		<dc:creator><![CDATA[Cica]]></dc:creator>
		<pubDate>Thu, 18 Sep 2008 03:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-482</guid>
		<description><![CDATA[My mom makes kefir in her kitchen and she got my friends into it. I just get it from Trader Joes, but I think I will make my own too. It&#039;s just so cool! and I delute my half kefir half Pelagrino mineral water mix and viola! Cheers. It&#039;s the perfect thickness and it tastes fantastick!]]></description>
		<content:encoded><![CDATA[<p>My mom makes kefir in her kitchen and she got my friends into it. I just get it from Trader Joes, but I think I will make my own too. It&#8217;s just so cool! and I delute my half kefir half Pelagrino mineral water mix and viola! Cheers. It&#8217;s the perfect thickness and it tastes fantastick!</p>
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		<title>By: Sheri</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-471</link>
		<dc:creator><![CDATA[Sheri]]></dc:creator>
		<pubDate>Sat, 13 Sep 2008 00:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-471</guid>
		<description><![CDATA[Great post, Jen! Thanks for so eloquently saying what is very near and dear to MY heart!! Kefir totally ROCKS!!! I can send you some grains, Ev, if you like! I would have given them to you in the summer, but I guess I needed Jen to convince you!]]></description>
		<content:encoded><![CDATA[<p>Great post, Jen! Thanks for so eloquently saying what is very near and dear to MY heart!! Kefir totally ROCKS!!! I can send you some grains, Ev, if you like! I would have given them to you in the summer, but I guess I needed Jen to convince you!</p>
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		<title>By: Meghan</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comment-470</link>
		<dc:creator><![CDATA[Meghan]]></dc:creator>
		<pubDate>Fri, 12 Sep 2008 21:50:56 +0000</pubDate>
		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378#comment-470</guid>
		<description><![CDATA[Want to ship some grains out to Banff? :)]]></description>
		<content:encoded><![CDATA[<p>Want to ship some grains out to Banff? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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