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	<title>Fresh Cracked Pepper &#187; sips</title>
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		<title>agua fresca de la casa</title>
		<link>http://freshcrackedpepper.com/2010/08/06/agua-fresca-de-la-casa/</link>
		<comments>http://freshcrackedpepper.com/2010/08/06/agua-fresca-de-la-casa/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 20:39:43 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[sips]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.com/?p=2711</guid>
		<description><![CDATA[Since moving to California, I&#8217;ve become intrigued with Mexican cuisine. There&#8217;s a simple explanation for this new obsession: The serious dearth of authentic Mexican food in my hometown. (Carlos and Murphy&#8217;s anyone?) Even upstate New York blew me away with its variety of south-of-the-border-style fare. It was there I learned the pleasure of the tostada, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=2711&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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		<title>firsts</title>
		<link>http://freshcrackedpepper.com/2010/01/24/firsts/</link>
		<comments>http://freshcrackedpepper.com/2010/01/24/firsts/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 01:22:49 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[eateries]]></category>
		<category><![CDATA[sips]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Alexandria Brewery]]></category>
		<category><![CDATA[Shenandoah Brewing Company]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.com/?p=2289</guid>
		<description><![CDATA[My weekend was filled with firsts. My first smart phone arrived in the office mail late Friday, and I rode the metro home with the box tucked into my bag, excited to spend a homey evening in, importing and consolidating my contacts, and downloading free applications (I&#8217;m particularly excited by the ones from epicurious and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=2289&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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		<title>chocolate syrup you can believe in</title>
		<link>http://freshcrackedpepper.com/2009/02/22/chocolate-syrup-you-can-believe-in/</link>
		<comments>http://freshcrackedpepper.com/2009/02/22/chocolate-syrup-you-can-believe-in/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 02:20:00 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[sips]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.com/?p=927</guid>
		<description><![CDATA[There&#8217;s something so satisfying about making stuff. As a child of the 80s, boxes and packages of commercially-produced food formed part of my culinary landscape. Hamburger Helper was far from our family table, but the grocery store scene and the post-agrarian commuter town I grew up in did nothing to plant the DIY spirit.  I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=927&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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		<title>sheri&#8217;s spiced cider</title>
		<link>http://freshcrackedpepper.com/2008/12/02/sheris-spiced-cider/</link>
		<comments>http://freshcrackedpepper.com/2008/12/02/sheris-spiced-cider/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 19:20:10 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[holiday]]></category>
		<category><![CDATA[sips]]></category>
		<category><![CDATA[apple cider]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cranberry juice]]></category>
		<category><![CDATA[crowd]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=577</guid>
		<description><![CDATA[It&#8217;s that time of year again when a person just can&#8217;t have too many hot beverage options. Coffee first thing. A latte later with a friend. Rooibos in the afternoon. Earl Grey after dinner. To this repertoire of refreshment I&#8217;ve recently added a mug of sweet spiced cider before bed. There are many varieties of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=577&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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		<item>
		<title>i want you: to drink kefir</title>
		<link>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/</link>
		<comments>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 02:28:40 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[mornings]]></category>
		<category><![CDATA[sips]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[fermented milk]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[home cultures]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[kefir recipes]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[turkish kefir]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=378</guid>
		<description><![CDATA[If you&#8217;ve spent any time around me lately, you&#8217;ve heard me singing the praises of fermented foods. If you haven&#8217;t, then allow me to introduce you to kefir, the best thing to come my way since kombucha tea. As fermentation teaches us, good things take time. And so too with this post. I&#8217;ve been trying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=378&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://freshcrackedpepper.com/2008/09/08/i-want-you-to-drink-kefir/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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			<media:title type="html">best supporting actor . . . blueberry blend</media:title>
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			<media:title type="html">Strawberry-Nectarine Blend</media:title>
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			<media:title type="html">dougjacobsonresidentsfund.com</media:title>
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		<item>
		<title>Review: Kind Coffee</title>
		<link>http://freshcrackedpepper.com/2008/08/09/multimedia-coffee/</link>
		<comments>http://freshcrackedpepper.com/2008/08/09/multimedia-coffee/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 20:33:07 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[eateries]]></category>
		<category><![CDATA[sips]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Freshest Cup in the 'Cuse]]></category>
		<category><![CDATA[Kind Coffee Company]]></category>
		<category><![CDATA[roasting coffee]]></category>
		<category><![CDATA[Syracuse coffee]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=274</guid>
		<description><![CDATA[On Friday I finished the first semester of my journalism masters, also known as bootcamp. The six week program is the SI Newhouse School of Public Communications&#8217; way of welcome us into the world of reporting and story telling, and let me tell you, it lived up to its combative name. Thankfully, I was able [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=274&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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		<title>distractions for the caffeinated</title>
		<link>http://freshcrackedpepper.com/2008/04/21/distractions-for-the-liberated-and-caffeinated/</link>
		<comments>http://freshcrackedpepper.com/2008/04/21/distractions-for-the-liberated-and-caffeinated/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 03:33:11 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[sips]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[retro ads]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[syracuse]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=196</guid>
		<description><![CDATA[A weekend full of antics with the parents screeched to a halt at a calm sunny Monday. Today, Central New York traded its fiery attire in for a more modest costume of breezy, sit-on-the-porch-all-day comfort. The weekend&#8217;s heat wave might have left us withered, but it also coaxed out that summer feeling. Hence a Monday [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=196&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://freshcrackedpepper.com/2008/04/21/distractions-for-the-liberated-and-caffeinated/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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		<item>
		<title>all bottled up</title>
		<link>http://freshcrackedpepper.com/2008/04/15/all-bottled-up/</link>
		<comments>http://freshcrackedpepper.com/2008/04/15/all-bottled-up/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 03:50:47 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[sips]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermented tea]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[SCOBY]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=195</guid>
		<description><![CDATA[My Kombucha is only 4 days away from sparkly refreshing goodness. The pH reading yesterday registered a healthy 3.0, tasting pretty darn good as well. It needs to be bottled for about 5 days however for it to develop its characteristic fizz, so now I just wait patiently. In the process I&#8217;m reminded of how [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=195&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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		<title>kombucha: the brew of champions</title>
		<link>http://freshcrackedpepper.com/2008/04/03/kvass/</link>
		<comments>http://freshcrackedpepper.com/2008/04/03/kvass/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 05:07:50 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sips]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermented tea]]></category>
		<category><![CDATA[how to make kombucha]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[SCOBY]]></category>
		<category><![CDATA[starter]]></category>
		<category><![CDATA[syracuse]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.com/?p=190</guid>
		<description><![CDATA[I first tasted kombucha (kom-boo-cha) tea at a dear friend’s house in Goshen, Indiana, a regular stopover on our Winnipeg &#8211; Syracuse jaunt. Our host possesses the kind of leisurely effervescence that makes our time together always feel too short. Last August while standing in her kitchen listening to the rain that had diligently journeyed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=190&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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