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		<title>slaw salad</title>
		<link>http://freshcrackedpepper.com/2009/07/19/slaw-salad/</link>
		<comments>http://freshcrackedpepper.com/2009/07/19/slaw-salad/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 00:47:24 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[salads]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chow mein noodles]]></category>
		<category><![CDATA[summer]]></category>
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		<guid isPermaLink="false">http://freshcrackedpepper.com/?p=1239</guid>
		<description><![CDATA[I&#8217;m not sure anymore whether Syracuse feels like home. In any case, it&#8217;s good to have my own jug of milk and a fruit bowl with peaches in it. Life on the road teaches the joy in simple things. Natural peanut butter. Homemade granola. Kefir smoothies. Iced lattes that don&#8217;t cost $4. Missouri and Colorado [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=1239&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>the chi of kimchi</title>
		<link>http://freshcrackedpepper.com/2009/04/01/the-chi-of-kimchi/</link>
		<comments>http://freshcrackedpepper.com/2009/04/01/the-chi-of-kimchi/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 17:33:07 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[asian]]></category>
		<category><![CDATA[improvised]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fermented]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.com/?p=1045</guid>
		<description><![CDATA[If only there was something yummy and exotic that made itself. Something you could just quickly cut up, stir, and plop in a container, only to turn out 5 days later in a delicious new guise. Wait! There is! It&#8217;s called kimchi, and for its tart and tangy goodness we can thank the Koreans. I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=1045&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>ramen makeover for one</title>
		<link>http://freshcrackedpepper.com/2008/06/30/ramen-makeover/</link>
		<comments>http://freshcrackedpepper.com/2008/06/30/ramen-makeover/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 03:48:03 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[asian]]></category>
		<category><![CDATA[mains]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[ramen]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=234</guid>
		<description><![CDATA[Tonight is Masters Eve. With two orientations behind me and a year of work ahead, I thought I&#8217;d mark the occasion with an &#8220;ode to the student life&#8221; post. I bring you the quintessential Ramen noodle&#8211;with better hair and make-up, or at least nutritional profile. I ate a lot of meals alone during the month [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=234&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>gado-gado</title>
		<link>http://freshcrackedpepper.com/2008/05/23/gado-gado/</link>
		<comments>http://freshcrackedpepper.com/2008/05/23/gado-gado/#comments</comments>
		<pubDate>Fri, 23 May 2008 13:06:11 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[mains]]></category>
		<category><![CDATA[vegetarian]]></category>
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		<category><![CDATA[bean sprouts]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[gado gado]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[indonesian]]></category>
		<category><![CDATA[peanut sauce]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=203</guid>
		<description><![CDATA[While the red cabbage may not get points for being the most superficially alluring vegetable to grace the produce shelves as of late, inside it&#8217;s got something else going on. Past the skin of the red (or more accurately, purple) cabbage lies the intricate story of its growth. Past the clean edge of the knife [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=203&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Jen</media:title>
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		<title>sandwiches, sweeping the clouds away</title>
		<link>http://freshcrackedpepper.com/2008/04/12/sandwiches-sweeping-the-clouds-away/</link>
		<comments>http://freshcrackedpepper.com/2008/04/12/sandwiches-sweeping-the-clouds-away/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 19:51:57 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[mornings]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[ezekiel bread]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanut butter planet]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[sprouted bread]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=189</guid>
		<description><![CDATA[Sometimes I miss watching Sesame Street. I don&#8217;t even know if it&#8217;s on anymore, or what name it&#8217;s going by now, or what they&#8217;re teaching kids these days. I feel so out of the loop. Maybe what I miss is waking up on a Saturday morning with nothing but cartoons on the agenda. Maybe it&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=189&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Spoony Sundays #2</title>
		<link>http://freshcrackedpepper.com/2008/03/02/spoony-sundays-2/</link>
		<comments>http://freshcrackedpepper.com/2008/03/02/spoony-sundays-2/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 01:35:46 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[asian]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[bamboo shoots]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chorizo]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[shittake mushrooms]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[woodear mushrooms]]></category>

		<guid isPermaLink="false">http://freshcrackedpepper.wordpress.com/?p=146</guid>
		<description><![CDATA[Gooooood evening and welcome to the second edition of Spoony Sundays, where we forsake forks and knives for that most graceful of utensils. This week our tastebuds will be given quite a run around. First we&#8217;ll dip our spoons into the smoky-spicy soup pots of the south and then lift bowls overflowing with lip-puckering eastern [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freshcrackedpepper.com&amp;blog=2685186&amp;post=146&amp;subd=freshcrackedpepper&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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