• October 28, 2009 •
4 Comments
Posted in appetizers, nutrition, snacks, travel, vegetarian
Tags: easy, healthy snack, how-to, kale, kale chips, quick, vegan snack
• April 18, 2009 •
8 Comments
Posted in energy bars, nutrition, series, snacks, triathlon, whole grain
Tags: easy, energy bars, frugal, how-to, snacks, triathlon, vegetarian, whole grain
• April 1, 2009 •
3 Comments
Posted in asian, improvised, snacks, technique, vegetarian
Tags: asian, carrots, easy, fermented, frugal, garlic, how-to, leftovers, quick, spicy, vegan, vegetarian
• September 8, 2008 •
12 Comments
Posted in mornings, sips, technique
Tags: fermented milk, frugal, home cultures, how-to, kefir, kefir recipes, milk, turkish kefir
• April 3, 2008 •
2 Comments
Posted in nutrition, sips, technique
Tags: culture, fermentation, fermented tea, how to make kombucha, how-to, kombucha, SCOBY, starter, syracuse, tea
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